New Jersey has a reputation for high taxes, but it is surprisingly gentle on retirees. It fully excludes Social Security and offers a generous pension and retirement income exclusion for those 62 and older. This calculator models how Social Security, pensions, and IRA or 401(k) withdrawals are taxed under New Jersey’s rules.
How it works
New Jersey retirement income tax is computed in three steps:
- Exclude Social Security. New Jersey does not tax Social Security benefits at all, so they are removed before anything else.
- Apply the pension exclusion. If you are 62 or older and your total income is
$150,000or less, you can exclude pension, annuity, IRA, and 401(k) income up to$100,000(married filing jointly),$75,000(single), or$50,000(married filing separately). Above$150,000total income, the exclusion is lost entirely. - Tax the remainder. Whatever taxable retirement income remains after the exclusion is taxed under New Jersey’s graduated brackets (
1.4%to10.75%).
Tips and example
For a single retiree with $25,000 Social Security and $40,000 in pension and IRA withdrawals, total income $65,000: the Social Security is fully excluded, and since total income is under $150,000 and the $40,000 is below the $75,000 single exclusion cap, the entire pension income is excluded too — resulting in $0 New Jersey tax.
The $150,000 income cliff is the key planning point: crossing it by even a dollar can eliminate the whole exclusion. Retirees near the limit often manage withdrawals carefully to stay under it. Roth distributions are generally tax-free and should not be entered as taxable income.