Reading the sea by wave height
The Douglas sea scale assigns a single digit, 0 through 9, to the state of the sea surface based on significant wave height. It gives mariners and forecasters a compact, standardised way to describe conditions from a glassy calm to a phenomenal storm sea. This reference lists every degree with its wave-height band and a plain description, plus a lookup that classifies any height you enter.
How it works
Each degree corresponds to a band of significant wave height in metres:
0 Calm (glassy) 0 m
1 Calm (rippled) 0 – 0.10 m
2 Smooth 0.10 – 0.50 m
3 Slight 0.50 – 1.25 m
4 Moderate 1.25 – 2.50 m
5 Rough 2.50 – 4 m
6 Very rough 4 – 6 m
7 High 6 – 9 m
8 Very high 9 – 14 m
9 Phenomenal over 14 m
The lookup takes a height and returns the band that contains it, using upper-inclusive boundaries so that, for example, exactly 2.5 m reads as degree 4 (moderate) rather than degree 5.
Tips and notes
- The scale measures the sea, not the wind — pair it with Beaufort for context.
- Significant wave height is the mean of the highest third of waves, not the max.
- Individual rogue waves can be roughly twice the significant height.
- A separate Douglas swell scale grades swell length and height independently.
- Sea state lags wind; a rising wind can sit ahead of the matching degree.