TikTok is a vertical-first platform, but each surface — feed video, photo post, cover, profile photo, and the ad formats — has its own recommended size. This cheatsheet collects the official dimensions and aspect ratios so you can export once and have it fit perfectly.
How it works
Almost everything on TikTok lives inside the 9:16 vertical frame. The cheatsheet maps each surface to its native canvas:
Feed video = 1080 × 1920 (9:16)
Photo post = 1080 × 1920 (9:16)
Video cover = 1080 × 1920 (9:16, centre square shows on profile grid)
Profile photo = 200 × 200+ (1:1, masked to a circle)
In-feed ad = 1080 × 1920 (9:16)
Uploading square or landscape media is allowed, but it is letterboxed inside the vertical player, wasting screen space. For maximum impact, design to 9:16 and let the full frame fill the device.
Tips and notes
Export video as MP4 with H.264 at 1080 by 1920 and a 30 fps or higher frame rate; TikTok re-compresses on upload, so a clean full-HD source survives best. For photo posts and covers, keep critical elements out of the very top and bottom of the frame where TikTok’s interface overlays sit — pair this cheatsheet with a safe-zone check before you publish.