HSA & FSA contribution limits, 2024–2026
This is the complete IRS reference table for tax-advantaged health and dependent-care accounts across three tax years (2024, 2025, 2026) — Health Savings Accounts (HSAs), the high-deductible health plans (HDHPs) that make you HSA-eligible, health Flexible Spending Accounts (FSAs), dependent-care FSAs, and excepted-benefit HRAs. Every figure is annual and federal, so it is the same in all 50 states.
The table below is the data; each number traces to a specific IRS Revenue Procedure (or, for the dependent-care FSA, to statute).
2026 headline figures: HSA $4,400 self-only / $8,750 family · age-55 catch-up $1,000 · health FSA $3,400 (carryover $680) · dependent-care FSA $7,500 (OBBBA) · HDHP out-of-pocket max $8,500 self / $17,000 family. Sources: IRS Rev. Proc. 2025-19 (HSA/HDHP), Rev. Proc. 2025-32 (health FSA), OBBBA / IRC §129 (dependent-care FSA). Verified 2026-06-18.
How to read the table
- HSA / HDHP rows split into self-only and family coverage. The HDHP rows are the plan-qualification rules: your health plan must meet the minimum deductible and stay under the out-of-pocket maximum for you to be HSA-eligible.
- Health FSA is a per-employee salary-reduction limit; the carryover row is the most you may roll into the next plan year (your employer may allow less, or a grace period instead).
- Dependent-care FSA is the IRC §129 exclusion — $5,000 (single/MFJ) for 2024–2025, rising to $7,500 for 2026 under OBBBA. Married-filing-separately is half.
Data note: the dependent-care FSA $7,500 figure for 2026 is statutory (OBBBA) and not inflation-indexed; it stays at $7,500 until Congress changes it. The HSA age-55 catch-up ($1,000) is also fixed by statute, not indexed.
Sources (every figure dated and citeable — AdSense-clean)
- HSA, HDHP, EBHRA: IRS Rev. Proc. 2025-19 (2026), Rev. Proc. 2024-25 (2025), Rev. Proc. 2023-23 (2024).
- Health FSA + carryover: IRS Rev. Proc. 2025-32 (2026), Rev. Proc. 2024-40 (2025), Rev. Proc. 2023-34 (2024).
- Dependent-care FSA: IRC §129; $7,500 from 2026 under the One Big Beautiful Bill Act (OBBBA).
All limits verified 2026-06-18. Always confirm the current-year figure at irs.gov. This page is informational, not tax advice.