Energy Unit Conversion Reference

Convert joule, calorie, BTU, kWh, eV, and ft·lbf.

Reference table and live converter for energy units across SI, thermal, electrical, and mechanical systems. Enter a value and instantly see joules, kilojoules, calories, kilocalories, watt-hours, kWh, BTU, eV, and more using exact factors.

Is a food Calorie the same as a calorie?

No. The Calorie on nutrition labels is actually a kilocalorie, equal to 1000 small calories or 4184 joules. So a 200 Calorie snack contains 200 kcal, which is 836,800 joules of food energy.

Energy crops up in nutrition (Calories), utility bills (kWh), heating (BTU), mechanics (foot-pounds), and physics (electronvolts) — all measuring the same quantity in very different sizes. This reference converts any energy value into every supported unit at once, using exact factors.

How it works

Each unit stores an exact number of joules per unit, with the joule as the SI base. Conversion is two steps:

joules = value × joulesPerUnit[from]
result = joules ÷ joulesPerUnit[to]

The useful anchors are 1 kWh = 3.6 × 10⁶ J, the thermochemical 1 cal = 4.184 J (so the food Calorie = kcal = 4184 J), the IT 1 BTU = 1055.05585262 J, and the physics 1 eV = 1.602176634 × 10⁻¹⁹ J. The mechanical foot pound-force is ≈ 1.3558 J.

Tips and example

  • A 200-Calorie snack is 200 kcal = 200 × 4184 = 836,800 J ≈ 0.232 kWh of food energy.
  • To convert household electricity: 1 kWh = 3.6 MJ, so a 2 kWh appliance run uses 7.2 MJ.
  • The “calorie” on labels is the kilocalorie; a physics-class small calorie is a thousand times smaller, a frequent source of confusion.

Extremely large or small results — such as electronvolts — appear in scientific notation so they remain readable.